Meditation Thursday
Our Meditation session led by Yvonne is a popular way to relax. If you've ever said "I'm too busy to relax" as I often do, then it's worth taking some time out for you. Whenever I go, I somehow seem restored and have more energy next day to carry on.
Meditation takes place every Thursday from 6 pm to 7 pm: there's no regular commitment or need to book, just turn up when you can.
Bring a throw or blanket to keep cosy. The group is mixed age and gender, friendly to all.
We suggest a £5 donation per session, which goes to the Watch House Restoration fund.
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